Mindfulness as a therapeutic option for obsessive-compulsive disorder.
Expert Review of Neurotherapeutics August 1, 2024 Andreas Reis, Marlon Westhoff, Hicham Quintarelli et al.
Mindfulness-based interventions show promise as complementary treatments for obsessive-compulsive disorder (OCD), a condition marked by intrusive thoughts and repetitive behaviors. A meta-analysis of ten randomized controlled trials demonstrated the effectiveness of mindfulness techniques. Integrating these strategies into cognitive-behavioral therapy (CBT) may enhance emotional regulation, cognitive flexibility, and acceptance of intrusive thoughts. However, variability in OCD symptoms and treatment responses requires individualized approaches. Further research is needed to refine mindfulness techniques and optimize their effectiveness for patients with persistent symptoms.