Closed-loop Digital Meditation Improves Sustained Attention in Young Adults
Nature Human Behaviour June 3, 2019 David A Ziegler, Alexander J. Simon, Courtney L. Gallen et al.
Attention is a fundamental cognitive process that is critical for essentially all aspects of higher-order cognition and real-world activities. Younger generations have deeply embraced information technology and multitasking in their personal lives, school and the workplace, creating myriad challenges to their attention. While improving sustained attention in healthy young adults would be...