Meditation interventions efficiently reduce cortisol levels of at-risk samples: a meta-analysis
Health Psychology Review July 7, 2020 Á. Koncz, Z. Demetrovics, Z. Takacs
ABSTRACT Previous meta-analytic results showed beneficial effects of meditation interventions for cortisol levels. In the present meta-analysis we tested whether effects are larger for those who might be in need of such stress reduction programs due to a risk for elevated cortisol levels as compared to no-risk samples. We included RCTs that measured change in cortisol levels. Based on 10...