A Telephone-Adapted Mindfulness-Based Stress Reduction Program: Preliminary Effects among Healthcare Employees
Behavioral Sciences October 22, 2021 Lauren A. Zimmaro, Aleezé S Moss, Diane K. Reibel et al.
Healthcare employees often experience high stress and may benefit from accessible psychosocial interventions. In this pilot study, we explored preliminary feasibility, acceptability, and psychological effects of a telephone-based adaption of mindfulness-based stress reduction (MBSR) for healthcare employees. Eleven participants (M age = 49.9; 27.3% ethnic/racial minority) were enrolled in an...
DOI: 10.3390/bs11100139 (opens in new tab)
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Mindfulness-based stress reduction
Telephone adaptation
Telehealth
Healthcare employees
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