[The effect of mindfulness-based training on emotion regulation and well-being in mental health professionals].
Orvosi hetilap November 2, 2025 Dóra Perczel-Forintos, Andrea Horváth, Anna Mária Lisincki
Introduction: Mental health professionals in direct patient care are frequently exposed to prolonged stress, increasing the risk of anxiety, depression, and burnout. Mindfulness practice supports self-care by promoting adaptive cognitive emotion regulation strategies, enhancing psychological well-being, and reducing impulsivity. Objective: To examine the effects of MBCT on mindfulness skills,...