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Jmil Khan Ansari

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The Impact of Mindfulness-Based Stress Reduction on Chronic Low-Back Pain: A Randomized Controlled Trial

Jmil Khan Ansari preprint

This paper presents the findings of a randomized controlled trial investigating the effects of Mindfulness-Based Stress Reduction (MBSR) on individuals with chronic low-back pain. The study aimed to evaluate the efficacy of MBSR in reducing pain intensity, improving functional disability, and enhancing psychological well-being among participants. The trial consisted of 100 participants randomly...