The Immediate Impact of Immersive VR Natural Scene Mindfulness Intervention on the Perceived Stress of Corporate Employees
Springer Link June 30, 2026 Ke’er Cai, Siqi Wang
High work pressure is a common problem for employees in the workplace. A mindfulness-based intervention (MBIs) is often used to relieve stress. Virtual reality (VR) offers an innovative and immersive approach, which is used to achieve mindfulness experiences based on natural scenarios. This study employed a randomized controlled trial (RCT), comparing the immediate psychological and...