Pre–Post Changes Associated with Virtual Reality-Based Mindfulness in Reducing Work-Related Stress Among Corporate Employees
Digital April 25, 2026 Laria-Maria Trusculescu, Andreea Mihaela Kiș, Ramona Amina Popovici et al.
Work-related stress is a significant concern among employees in multinational corporations, where workloads and performance expectations are high. This study examines pre–post changes associated with a Virtual Reality (VR)-based mindfulness intervention designed to support stress management after a workday. A sample of 134 corporate employees from multinational companies reporting moderate to...