The Effects of Concentrative Meditation on the Electroencephalogram in Novice Meditators
Clinical EEG and Neuroscience March 1, 2023 Alexander T. Duda, Adam R. Clarke, Frances M. De Blasio et al.
Following investigations into the benefits of meditation on psychological health and well-being, research is now seeking to understand the mechanisms underlying these outcomes. This study aimed to identify natural alpha and theta frequency components during eyes-closed resting and concentrative meditation states and examined their differences within and between two testing sessions. Novice...