Mengqi Zhang

2 papers in the library · publishing 2025-2026

Papers

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Mindfulness- and acceptance-based interventions for music performance anxiety: a three-level meta-analysis of therapeutic effects, mechanisms, and boundary conditions.

Frontiers in Psychology 2026 Chengyu Zhang, Xin Shan, Huasen Zhang et al.

Music performance anxiety (MPA) can substantially impair musicians' learning, performance, and psychological functioning. Although mindfulness- and acceptance-based interventions (MABIs) have shown promise for MPA, their pooled effects, boundary conditions, and mechanism-related commonalities remain insufficiently understood. Grounded in a dual-path explanatory framework emphasizing decentering...

DOI: 10.3389/fpsyg.2026.1851221 Full text Mindfulness Acceptance interventions Attentional control Decentering +3

An empirical study on the alleviation of policewomen’ anxiety by mindfulness-based aerobic dance through affecting emotion regulation

Scientific Reports April 16, 2025 Bing Liu, Huimin Liu, R. Wen et al.

Anxiety impacts both physical and mental health, yet it can be alleviated through exercise. This study aimed to investigate the effects of mindfulness-based aerobic dance on policewomen’s anxiety and compare them with those of traditional aerobic dance. A repeated-measures experimental design was employed to assess the effects of mindfulness-based aerobic dance and traditional aerobic dance on...

DOI: 10.1038/s41598-025-98039-3 Full text