Kundalini Yoga Intervention Increases Hippocampal Volume in Older Adults: A Pilot Randomized Controlled Trial.
International Journal of Yoga 2022 Marim Ibrahim, Joseph Therriault, Vasavan P Nair et al.
Among a rapidly aging population, there is increased need for neuroprotective interventions promoting healthy neurological aging. Mind-body interventions, such as Kundalini yoga, are actively being explored as accessible means to encourage healthy aging. However, little remains known about the neurobiological effects of Kundalini yoga. This pilot randomized-controlled trial (RCT) examined the...