Skin Conductance Feedback Meditation: Evaluation of a Novel Physiology-Assisted Meditation Style
Complementary Medicine Research 2018 Thilo Hinterberger, Felicitas Baierlein, Natalie Breitenbach
Background: Mindfulness meditation (MM) can be regarded as a practice for calming the mind, while the focus on their breathing can help meditators maintain a state of mindful presence. We have developed and evaluated an alternative method for reaching conscious states of pure being without the aid of a focus of attention. Methods: Skin conductance feedback was provided in real-time during...