The neurophysiological effects of yogic meditation observed in electroencephalography patterns and neurotransmitter levels: A narrative review of scientific evidence.
Journal of Ayurveda and Integrative Medicine 2026 Sunil Singh Yadav, Simran Mittal, Sangeeth Somanadhapai et al.
Yogic meditation, involving focused awareness, is gaining scientific attention for its impact on brain function and neurochemical balance. It enhances autonomic control and influences neurotransmitters related to emotional and cognitive health. This narrative review explored scientific studies on the effects of yogic meditation on EEG patterns and neurotransmitter levels. 21 peer-reviewed...