Abstract The aim of this study was to investigate the differences in the dynamics of the bioelectrical brain activity of monks and nuns during Zen meditation in their natural monastic environment. The participants were practitioners residing in two Vietnamese Zen monasteries: Truc Lam Tay Thien ( N = 7) and Truc Lam Thuong Chieu Buddhist Academy ( N = 6). The measurements were carried out using...
This study investigated the bioelectric brain activity associated with Zen meditation in an ecologically valid monastic setting, comparing experienced Zen practitioners with non-meditating controls. The experimental group consisted of Vietnamese monks from Truc Lam Tay Thien and Truc Lam Thuong Chieu monasteries, while the control group comprised non-practitioners. EEG data were collected using...
(1) Background: Meditation, originally stemming from the Buddhist tradition, has been the subject of extensive psychological research, with a growing body of literature exploring its effects on various mental and physical health aspects. (2) Methods: This article consists of two studies conducted in two Vietnamese Buddhist Monasteries. Study 1 investigated brain activity during Zen meditation...