Implication of asana, pranayama and meditation on telomere stability
International Journal of Yoga 2018 Jessy Abraham, Mrithunjay Rathore 22 citations
Telomeres, the repetitive sequences that protect the ends of chromosomes, help to maintain genomic integrity and are of key importance to human health. Telomeres progressively shorten throughout life and a number of studies have shown shorter telomere length to be associated with lifestyle disorders. Previous studies also indicate that yoga and lifestyle-based intervention have significant role...