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Breathwork: all studies

Page 47 of 76: studies 461 to 470 of 752, newest first. Back to the breathwork overview

Research

Breath Characteristics of Volitional Yoga Breathing and Breath Awareness

International Journal of Yoga Therapy December 1, 2024 Shirley Telles, Sachin Kumar Sharma, Kumar Gandharva et al.

Abstract Changes in breathing during pranayama (yoga breathwork) are usually inferred from practice guidelines in traditional texts or contemporary writings. These changes point to understanding the effects of pranayama and indicate applications of pranayama in health. Previously, a pilot study on a single participant suggested that each pranayama changes breathing uniquely. To extend this...

Key Components of Trauma-Informed Yoga Nidra.

International Journal of Yoga Therapy December 1, 2024 Kimberley Luu 1 citation

Trauma exposure is universal to the human condition, with many affected individuals experiencing either posttraumatic stress disorder (PTSD) or subthreshold manifestations. Both scenarios can become functionally debilitating and collectively lay a heavy burden on individuals and society. Yoga nidra is one adjunctive treatment of growing interest, holding potential for its ability to alleviate...

DOI: 10.17761/2024-D-24-00021 (opens in new tab) Full text (opens in new tab) Accessibility Inclusion Trauma-informed Yoga nidra

A Randomized Crossover Pilot Trial on the Influence of a Daily Mindfulness Yoga Practice on Menstrual Cycle Symptoms, Measures of Well-Being, and Training Perception in Athletic Women.

International Journal of Yoga Therapy November 1, 2024 Kimberly L SantaBarbara, Eric R Helms, Tom I Stewart et al.

The menstrual cycle (MC) is a series of hormonal fluctuations that occur approximately every 22-35 days in reproductive-age females, often resulting in a range of physical and psychological symptoms at different points of the cycle. MC symptoms range from mild discomfort to debilitating effects. One intervention that may be able to address these symptoms is yoga, a mind-body practice that...

DOI: 10.17761/2024-d-23-00077 (opens in new tab) Mindfulness Humans Pilot projects Cross-over studies +6

‘Mind-Revealing’ Psychedelic States: Psychological Processes in Subjective Experiences That Drive Positive Change

Psychoactives September 27, 2024 Rúna F. E. Walther, Hein T. van Schie 14 citations

This narrative review explores the utilization of psychedelic states in therapeutic contexts, deliberately shifting the focus from psychedelic substances back to the experiential phenomena which they induce, in alignment with the original meaning of the term “mind-manifesting”. This review provides an overview of various psychedelic substances used in modern therapeutic settings and ritualistic...

The Effect of Mindfulness Based Cognitive Therapy (MBCT) for Optimizing Efficacy Self-Care in Cancer Patients Undergoing Treatment

Indonesian Journal of Global Health Research September 9, 2024 Rovica Probowati, Witriyani Witriyani, Andriani Mei Astuti et al.

Cancer is a disease that can threaten a person's life which can occur in every cancer sufferer, apart from that cancer can also cause psychological problems such as low efficacy of patient self-care which will have an impact on treatment compliance in cancer patients.Objective: The aim of this study was to determine the effect of the MBCT intervention on whether it could increase self-care...

Taking a Deep Breath

August 27, 2024 Alexander H. Ross

This chapter introduces the practical aspects of breath meditation and breathwork in the context of the framework bringing in physiological, neuroscientific and phenomenological explanations. This is extended to show how manipulation of the breath can cause changes in these factors to help engender different states of mind and bodily experiences. It is shown how a range of common factors for...

Breathe! The Experience of the Body in Passive Contemplation

Religions August 16, 2024 Michael D. Barber

Phenomenological research has focused on embodiment. This paper examines how the body is experienced in passive contemplation, understood as a finite province of meaning in Alfred Schutz’s sense. The six features characteristic of any province of meaning (epoché, form of spontaneity, tension of consciousness, sense of self, temporality, and sociality) function distinctively in each province of...

The 'take-5 theatre brief': Group mindfulness practice for operating theatre teams.

The clinical teacher August 2024 James Schuster-Bruce, Eleanor Crossley, David Peters et al.

A surgical team works in a high-performance environment and is exposed to stress. Mindfulness practice is evidenced to reduce symptoms of stress, as well as burnout, which is high amongst health workers. The operating theatre is unique, with many job-roles, needs and time-critical tasks. It is plausible that group mindfulness may benefit the surgical team. This evaluates the take-5 theatre...

Locked-in syndrome: A qualitative study of a life story.

Brain and Behavior August 1, 2024 Mona Lisa Hordila, Cristina García-bravo, Domingo Palacios-Ceña et al. 2 citations

Locked-in syndrome (LIS) is characterized by tetraplegia, anarthria, paralysis of cranial nerves, and facial musculature, with the preservation of consciousness and cognitive abilities, as well as vertical eye movements and eyelid movements, hearing, and breathing. Three types of LIS are distinguished: classic, incomplete, and total. The aim of the present study was to describe the life history...

DOI: 10.1002/brb3.3495 (opens in new tab) Full text (opens in new tab) Life story Locked‐in syndrome Narrative Qualitative research +1

The Impact of Yoga on Athletes' Mental Well-Being: An Experimental Study.

Cureus August 1, 2024 Priyanka Saraswati, Satish Kanaujia, Bhuwan Chandra Kapri

Background Athletes have a variety of obstacles that might shrink their chances of getting adequate rest, including competing and training times, travel, stress, academic responsibilities, and overtraining. Furthermore, athletes have been reported to have poor self-reports of their sleep length and quality. The study aims to assess the impact of yoga practice on sleep quality, stress, anxiety,...