Concept of Free Association in Freudian Psychoanalysis in Relation to Meditation Practices
Mannat Wadhwa, Ashika Ashika
International Journal of Social Science Research May 1, 2026 DOI: 10.70558/ijssr.2026.v3.i3.301109 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Qualitative conceptual comparative study Peer reviewed |
|---|---|
| Topics | Meditation |
| Key findings | Argues that Freudian free association and Indigenous meditation practices, though rooted in different cultural and therapeutic contexts, both foster non-judgmental awareness of emotions and thoughts and thereby support mental well-being. Proposes that integrating Western psychoanalytic and Indigenous psychological perspectives can contribute to a culturally inclusive approach to mental health. |
Abstract
Indigenous psychology offers a culturally rooted understanding of human behaviour and mental well-being that varies profoundly from dominant Western psychological models. In contrast, Western psychological theory primarily employs Freudian psychoanalytic techniques, such as free association, which accesses unconscious mental processes, hidden conflicts, and helps understand repressed emotions. Despite different cultural origins, both approaches aim to enhance self-awareness and insight into emotions. The present study aims to evaluate the relationship between free association given by Sigmund Freud and Indigenous meditation practices in understanding mental well-being. The objective of the study is to examine Indigenous meditation practices and conceptualise free association in psychoanalysis. To compare their therapeutic value for mental well-being and also to analyse resemblances and differences between the two approaches, facilitating emotional regulation and psychological insight. This study adopts qualitative, conceptual comparative research methodology, and data is derived from secondary data sources, including Indigenous psychological literature, philosophical writings, and articles on mental well-being. Thematic analysis is also used to compare the therapeutic functions underlying the process and outcomes associated with free association and meditation practice. This study highlights that while meditation operates within a spiritual cultural context and Free association operates within a clinical therapeutic setting, both promote non-judgmental awareness of emotions and thoughts, leading to improved mental well-being. The study of integrating Western psychoanalytical and indigenous psychological perspectives underscores the importance of a culturally inclusive approach to mental health, which contributes to a broader understanding of the psychological world. Keywords : Indigenous psychology , Free association , meditation practices , Freudian psychoanalysis , mindfulness , Self-awareness.
Comparable studies
Other qualitative studies on meditation, most cited first.