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"I'M OPENING MY ARMS RATHER THAN PUSHING AWAY:" PERCEIVED BENEFITS OF A MINDFULNESS-BASED INTERVENTION AMONG HOMELESS WOMEN AND YOUNG CHILDREN.

Jeanne L Alhusen, Carole Norris-Shortle, Kim Cosgrove, Lauren Marks

Infant Mental Health Journal May 2, 2017 DOI: 10.1002/imhj.21641 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Sample size 17
Population Predominantly African American mothers of children under 3 years receiving services at a therapeutic nursery serving homeless children
Intervention Mindfulness program
Topics Meditation
Keywords Humans Program evaluation Stress, psychological Mother-child relations Parenting Mothers Perception Qualitative research Child, preschool Infant Vulnerable populations Female Interviews as topic Young adult Ill-housed persons Attachment Homelessness Maternal sensitivity Pleine conscience Attachement 依附 Obdachlosigkeit Falta de vivienda Plena atención Sensibilité maternelle ホームレスであること マインドフルネス 正念 母親的敏感性 無家可歸 母親の感受性 愛着 Bindung Achtsamkeit Afectividad Sensibilidad materna Mütterliche sensitivität
Key findings Mothers described four perceived benefits of the mindfulness program: "me" time, maternal self-regulation, dyadic connectedness, and child well-being. The authors conclude that mindfulness may support the parent-child relationship and that parenting interventions are critical for families experiencing homelessness and residential instability.

Abstract

Family homelessness is associated with adverse outcomes in mothers and their young children. Evidence-based programs are needed to support the socioemotional needs of these families. The purpose of this qualitative study was to explore the perceived benefits of participating in a mindfulness program in mother-child dyads receiving services at a therapeutic nursery serving homeless children under the age of 3 years. A convenience sample of 17 predominantly African American mothers participated in in-depth qualitative interviews. Four themes were derived from the data regarding the perceived benefits of the mindfulness program: "me" time, maternal self-regulation, dyadic connectedness, and child well-being. Results demonstrate the perceived benefits of mindfulness on the parent-child relationship and have important implications for families at an increased risk of adverse outcomes. Because homelessness and residential instability confer considerable risk for young children, interventions to support effective parenting are critical.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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