Decoding attentional states for neurofeedback: Mindfulness vs. wandering thoughts.
A Zhigalov, E Heinilä, T Parviainen, L Parkkonen, A Hyvärinen
Neuroimage January 15, 2019 DOI: 10.1016/j.neuroimage.2018.10.014 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Machine-learning classification study using MEG recordings Peer reviewed |
|---|---|
| Population | Human subjects performing mindfulness meditation and thought-inducing tasks (number not stated) |
| Interventions | Mindfulness meditation Thought-inducing tasks |
| Measures | Classification accuracy |
| Topics | Meditation |
| Keywords | Machine learning Magnetoencephalography Neurofeedback |
| Key points | Spectral- and connectivity-based classifiers discriminated mindfulness from thought-inducing tasks with about 60% accuracy versus 50% chance when tested on a separate session within the same subject. The two approaches performed similarly, with connectivity slightly better in a few cases. Classification coefficients and associated independent components were highly individual, and transferring coefficients across subjects yielded near-chance accuracy. |
Abstract
Neurofeedback requires a direct translation of neuronal brain activity to sensory input given to the user or subject. However, decoding certain states, e.g., mindfulness or wandering thoughts, from ongoing brain activity remains an unresolved problem. In this study, we used magnetoencephalography (MEG) to acquire brain activity during mindfulness meditation and thought-inducing tasks mimicking wandering thoughts. We used a novel real-time feature extraction to decode the mindfulness, i.e., to discriminate it from the thought-inducing tasks. The key methodological novelty of our approach is usage of MEG power spectra and functional connectivity of independent components as features underlying mindfulness states. Performance was measured as the classification accuracy on a separate session but within the same subject. We found that the spectral- and connectivity-based classification approaches allowed discriminating mindfulness and thought-inducing tasks with an accuracy around 60% compared to the 50% chance-level. Both classification approaches showed similar accuracy, although the connectivity approach slightly outperformed the spectral one in a few cases. Detailed analysis showed that the classification coefficients and the associated independent components were highly individual among subjects and a straightforward transfer of the coefficients over subjects provided near chance-level classification accuracy. Thus, discriminating between mindfulness and wandering thoughts seems to be possible, although with limited accuracy, by machine learning, especially on the subject-level. Our hope is that the developed spectral- and connectivity-based decoding methods can be utilized in real-time neurofeedback to decode mindfulness states from ongoing neuronal activity, and hence, provide a basis for improved, individualized mindfulness training.
Citations in the library
Cited by 10
- Focus on the Breath: Brain Decoding Reveals Internal States of Attention During Meditation. Frontiers in Human Neuroscience 2020
- Closed-Loop Systems and Real-Time Neurofeedback in Mindfulness Meditation Research. Biological Psychiatry: Cognitive Neuroscience and Neuroimaging April 1, 2025
- Effectiveness of Neurofeedback-Assisted and Conventional 6-Week Web-Based Mindfulness Interventions on Mental Health of Chinese Nursing Students: Randomized Controlled Trial. Journal of Medical Internet Research May 23, 2025
- Decoding Mindfulness With Multivariate Predictive Models. Biological Psychiatry: Cognitive Neuroscience and Neuroimaging April 1, 2025
- Decoding the Self: Single-Trial Prediction of Self-Boundary Meditation States From Magnetoencephalography Recordings. Human Brain Mapping 2026
and 5 more in the library
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