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Attentional biases in dispositional mindfulness and gratitude

Joline Guitard, Annie Roy-Charland

Social Psychological Bulletin October 21, 2026 DOI: 10.32872/spb.15847 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Sample size 61
Population Adults (participants completing an emotional dot-probe task)
Measures dwell time, initial orienting, probe response times
Topics Meditation
Key findings Individuals high in dispositional mindfulness responded faster to probes than those low in mindfulness across all conditions, which the authors interpret as support for mindfulness enhancing attentional control and cognitive flexibility. Mindfulness and gratitude interacted to predict initial orienting toward sad stimuli: time to first fixate on sadness increased with mindfulness only among highly grateful individuals. The authors propose that highly grateful people may avoid sad stimuli as a self-preservation strategy that becomes more efficient as attentional control improves with mindfulness.

Abstract

Dispositional mindfulness and gratitude are two individual differences suggested to be linked to attentional processes. The present study aimed to assess the presence of attentional biases associated with these two traits. Sixty-one participants completed an emotional dot-probe task while eye movements were recorded. Each of the 96 trials presented one emotional facial expression (fear, surprise, anger, sadness, disgust, or happiness) paired with a neutral face from the same encoder. Attentional biases were measured using dwell time and initial orienting, in addition to traditional probe response times. Results suggested that individuals high in mindfulness responded faster to probes than those low in mindfulness across all conditions, supporting the view that mindfulness enhances attentional control and cognitive flexibility. Moreover, the interaction between dispositional mindfulness and gratitude significantly predicted initial orienting toward sad stimuli, suggesting a moderation effect. Johnson–Neyman analyses suggested that the time taken to first fixate on sadness stimuli significantly increased as one’s level of mindfulness increased, but only f or individuals with high levels of gratitude. In light of these results, we propose the hypothesis that highly grateful individuals may avoid sad stimuli as a self-preservation strategy and that this tendency becomes more efficient as attentional control improves with mindfulness.

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