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Effects of Heat-Treated Green Tea Extract on Memory Function and Default Mode Network Connectivity in Individuals with Subjective Memory Impairment: A Randomized, Double-Blinded, Placebo-Controlled Trial

Yoonji Joo, Hyeonji Lee, H. Jeong, C. Suh, Haejin Hong, Yejin Kim, Seoyoung Yu, Chaerin Lee, Youngeun Shim, Sujung Yoon

Journal of medicinal food April 24, 2025 DOI: 10.1089/jmf.2024.k.0260 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Randomized, double-blind, placebo-controlled trial Peer reviewed
Sample size 80
Population Middle-aged adults with subjective memory impairment (mean age 49.6 ± 5.6 years)
Intervention Heat-treated green tea extract (HT-GTE)
Duration 12 weeks
Measures standardized composite memory scores, functional connectivity (FC) within the default mode network (DMN)
Topics Default mode network
Key findings Heat-treated green tea extract improved standardized composite memory scores more than placebo over 12 weeks (z = 2.535, interaction P = .011) and increased functional connectivity in the right precuneus region of the default mode network (z = 2.554, interaction P = .011). The authors conclude that HT-GTE may enhance memory and default mode network connectivity in middle-aged individuals with subjective memory impairment.

Abstract

Given the increasing interest in the potential cognitive benefits of green tea, this study evaluated the efficacy of processed green tea products as nootropic agents. We conducted a 12-week, randomized, double-blinded, placebo-controlled trial to assess the effects of heat-treated green tea extract (HT-GTE) supplementation on memory performance in individuals with subjective memory impairment (SMI). A total of 80 participants with SMI (mean age 49.6 ± 5.6 years) were randomly assigned to either the HT-GTE group (n = 40) or the placebo group (n = 40). Memory performance was assessed using standardized composite scores at baseline and week 12. Additionally, we examined changes in functional connectivity (FC) within the default mode network (DMN), a key resting-state network associated with memory function, at both time points. Compared to the placebo group, the HT-GTE group demonstrated significant improvements in memory function after 12 weeks, as evidenced by a greater increase in composite scores (z = 2.535, P for interaction = .011). Furthermore, the HT-GTE group exhibited increased FC within the right precuneus region of the DMN (z = 2.554, P for interaction = .011). These findings underscore the potential of HT-GTE supplementation to enhance memory performance and FC within the DMN in middle-aged individuals with SMI, offering valuable insights into the cognitive benefits of green tea.

Comparable studies

Other randomized controlled trials on default mode network, most cited first.

Study Year Design Participants
Neural correlates of the psychedelic state as determined by fMRI studies with psilocybin Healthy volunteers 2012 Within-subjects, placebo-controlled, task-free fMRI study n = 30
The effects of psilocybin and MDMA on between-network resting state functional connectivity in healthy volunteers 2014 Placebo-controlled study
Ketamine Decreases Resting State Functional Network Connectivity in Healthy Subjects: Implications for Antidepressant Drug Action Healthy subjects 2012 Randomized, placebo-controlled, double-blind, crossover rsfMRI challenge
Antidepressants Normalize the Default Mode Network in Patients With Dysthymia Subjects with dysthymic disorder and healthy control participants aged 18 to 53 years 2013 Randomized controlled trial n = 41
Functional Connectivity Measures After Psilocybin Inform a Novel Hypothesis of Early Psychosis Healthy volunteers 2012 Within-subject, placebo-controlled experimental study n = 15

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