Meditation, yoga, and guided imagery.
P M Pettinati
The Nursing clinics of North America March 1, 2001 DOI: 10.1016/s0029-6465(22)02528-2 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Practical guide or manual Peer reviewed |
|---|---|
| Interventions | Insight or mindfulness meditation yoga guided imagery |
| Topics | Meditation |
| Keywords | Humans Yoga Holistic nursing Tape recording Bibliographies as topic Imagery, psychotherapy |
| Key points | Presents an introduction to insight or mindfulness meditation, yoga, and guided imagery from theoretical and practical perspectives, offering step-by-step instructions for sitting meditation, walking meditation, and yoga. The author proposes these practices first for self-knowledge and self-care and secondarily for connecting to others in healing relationships. |
Abstract
The author presents an introduction to insight or mindfulness meditation, yoga, and guided imagery from theoretical and practical perspectives. She provides clear, easy-to-follow steps to begin using sitting meditation, walking meditation, and yoga for the health care provider and for the patient. She presents the material first for self-knowledge and self-care and secondarily for connecting to others in healing relationships.