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Mindfulness-based cognitive therapy in Lancashire

Alistair M. S. Smith

FPOP Bulletin: Psychology of Older People July 1, 2008 DOI: 10.53841/bpsfpop.2008.1.104.25 (opens in new tab)

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AI-extracted from the abstract
Characteristics Peer reviewed
Topics Meditation

Abstract

For our purposes, we’ll define mindfulness conventionally asPaying attention, deliberately, in the present moment, and non-judgementally. It has multi-faceted clinical relevance.

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