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A randomized study of a novel Zen dialogue method for producing spiritual and well-being enhancement: implications for end-of-life care.

Michael Johnson

Journal of Holistic Nursing December 21, 2010 DOI: 10.1177/0898010110391265 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Pretest-posttest randomized controlled trial Peer reviewed
Sample size 32
Population Adults with no prior formal Zen or meditation training at a Zen center (14 females and 2 males per group)
Duration 1 day of intensive interaction
Topics Meditation Buddhism
Keywords Humans Treatment outcome Spiritual therapies Hospice care Stress, psychological Psychometrics Middle aged Nursing process Female Surveys and questionnaires
Key findings A one-day Zen dialogue-based intervention produced statistically significant improvements over no treatment on all measured spiritual, meditation, and well-being parameters, and the meditative state measure suggested qualities consistent with deep meditation experiences. The authors argue the technique merits further study as a rapid spiritual intervention, particularly for people facing end-of-life issues.

Abstract

Objectives: To test the hypothesis that a novel Zen dialogue-based method can bring about significant improvements in spiritual, meditation, and well-being parameters.

Design: A pretest-posttest design was used with participants being randomly assigned to either treatment or no treatment group at the Zen Center. The participants were 14 females and 2 males within each group with no prior formal Zen or meditation training. Those participants in the treatment group received intensive interaction for 1 day with an experienced Zen teacher using a dialogue method to induce a deep meditative state without instruction in formal meditation sitting practice. The outcome was measured with multiple previously standardized instruments designed to assess meditation states, well-being, and spirituality.

Results: A repeated-measures analysis of variance showed statistically significant differences between the treatment and control groups for all parameters measured. In addition, the meditative state measure suggested qualities consistent with deep meditation experiences. The results justify further investigation of the technique as a rapid spiritual intervention tool particularly for clients facing end-of-life issues.

Comparable studies

Other randomized controlled trials on buddhism, most cited first.

Study Year Design Participants
Silent illumination: a study on Chan (Zen) meditation, anxiety, and musical performance quality Music conservatory students 2007 Randomized controlled trial n = 19
Physiological and subjective effects of Zen meditation and demand characteristics. Male undergraduate volunteers 1977 Randomized controlled trial n = 40
Protocol for a cluster-randomized clinical trial to evaluate the effectiveness of mindfulness-based cognitive therapy for depression, implemented in Vietnamese Buddhist pagoda. Adults with depression recruited from Buddhist pagodas around Hanoi, Vietnam 2025 Cluster-randomized clinical trial n = 160
Randomized Controlled Trial of the Tibetan Buddhist Feeding Your Demons Contemplative Process in Meditation Practitioners Meditation practitioners with moderate depression, anxiety, and stress symptoms (70%... 2023 Randomized controlled trial n = 61
Mixed-methods analysis on psychedelic-augmented meditation experiences from a randomized controlled mindfulness retreat Experienced meditators 2026 Randomized controlled trial

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