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Exploring the relationship between facets of mindfulness and eating pathology in women.

Jason M. Lavender, Kim L Gratz, Matthew T Tull

Cognitive Behaviour Therapy June 28, 2011 DOI: 10.1080/16506073.2011.555485 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Cross-sectional survey Peer reviewed
Sample size 276
Population Undergraduate women
Measures Eating Attitudes Test-26, Five Facet Mindfulness Questionnaire, Depression Anxiety Stress Scales (21-item version)
Topics Anxiety Depression Meditation
Keywords Humans Awareness Adolescent Adult Female Self report
Key findings Four facets of trait mindfulness — acting with awareness, nonreactivity, nonjudgment, and describing — were uniquely associated with eating pathology in undergraduate women, above and beyond anxiety and depression symptoms. The authors suggest these facets may matter for understanding eating pathology and that mindfulness-based treatments could be useful for eating disorders.

Abstract

Although researchers have examined the efficacy of acceptance- and mindfulness-based interventions in the treatment of eating disorders, few studies have explored the association between trait mindfulness and eating pathology. Therefore, the purpose of the current investigation was to examine the unique associations between multiple facets of mindfulness (acting with awareness, nonreactivity, nonjudgment, describing, and observing) and eating pathology. Undergraduate women (N = 276) completed the Eating Attitudes Test-26, the Five Facet Mindfulness Questionnaire, and the 21-item version of the Depression Anxiety Stress Scales. A hierarchical regression analysis revealed that four mindfulness facets (awareness, nonreactivity, nonjudgment, and describing) were uniquely associated with eating pathology above and beyond anxiety and depression symptoms. Results are discussed with regard to the potential role of various facets of trait mindfulness in eating pathology as well as the possible utility of mindfulness-based treatments for eating disorders.

Comparable studies

Other cross-sectional and survey studies on meditation, most cited first.

Study Year Design Participants
Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups 2008 Cross-sectional study
Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants 2007 Observational cross-sectional n = 27
Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents 2011 Cross-sectional validation study n = 1,413
Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators 2012 Cross-sectional study n = 152
Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates 2008 Cross-sectional, correlational

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