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Endocannabinoids and exercise.

A Dietrich, W F McDaniel

British journal of sports medicine October 1, 2004 DOI: 10.1136/bjsm.2004.011718 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Anxiety
Keywords Humans Endocannabinoids Exercise Analgesia Mental health Physical endurance Cannabinoid receptor modulators Procedural sedation
Key findings Suggests that exercise-induced increases in serum endocannabinoid concentrations may explain several mental-status changes associated with exercise, including analgesia, sedation, anxiolysis, and a sense of wellbeing, while noting that the underlying mechanisms remain unknown.

Abstract

Exercise induces changes in mental status, particularly analgesia, sedation, anxiolysis, and a sense of wellbeing. The mechanisms underlying these changes remain unknown. Recent findings show that exercise increases serum concentrations of endocannabinoids, suggesting a possible explanation for a number of these changes. This article provides an overview of this emerging field.

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