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Mindfulness as a Weight Loss Treatment for Veterans.

Michael V Stanton, Justin Matsuura, Jennifer Kaci Fairchild, Jessica A Lohnberg, Peter J Bayley

Frontiers in Nutrition August 15, 2016 DOI: 10.3389/fnut.2016.00030 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Meditation
Keywords Obesity Weight loss Veterans health
Key findings Argues that although mindfulness-based treatments have evidence of effectiveness for disordered eating and obesity in non-Veteran samples, they remain underused among Veterans, and contends that Veterans may be uniquely poised to benefit from such treatments; describes a new pilot mindfulness-based weight loss program for Veterans and future directions.

Abstract

Despite substantial evidence for their effectiveness in treating disordered eating and obesity, mindfulness-based treatments have not been broadly implemented among Veterans. A number of reviews have reported mindfulness to be beneficial in promoting healthy eating behaviors and weight loss among non-Veteran samples. We discuss this approach in the context of the Veterans Affairs system, the largest integrated healthcare provider in the U.S. and in the context of Veterans, among whom obesity is at epidemic proportions. In this article, we discuss what is known about treating obesity using a mindfulness approach, mindfulness interventions for Veterans, a new pilot mindfulness-based weight loss program designed for Veterans, and future directions for this type of obesity treatment in Veterans. We conclude that this population may be uniquely poised to benefit from mindfulness-based treatments.

Comparable studies

Other narrative reviews on meditation, most cited first.

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