Can mindfulness meditation reduce the tendency to justify the status quo?
Mollie A. Price‐Blackshear
May 1, 2017 DOI: 10.32469/10355/62072 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Experimental study |
|---|---|
| Intervention | compassion meditation |
| Topics | Meditation |
| Key findings | Unexpectedly, mindful-compassion led to more favorable intergroup attitudes under high system threat, including lower race-system justification, lower negative attitudes, and higher othergroup orientation. Interactions for negative racial attitudes and othergroup orientation were qualified by internal motivation to control prejudice. The authors state this was the first experimental test of mindfulness on system justification. |
Abstract
System justification theory suggests that advantaged groups in society frequently express ingroup favoritism and outgroup bias, whereas disadvantaged groups express outgroup favoritism. These tendencies are likely to occur when individuals are motivated to perceive the system as legitimate. This motivation is driven by uncertainty regarding unstable systems. Mindfulness practices emphasize open acceptance and awareness of thoughts and experiences. Participation in mindfulness can engender, among other things, greater acceptance of outgroup members. The current study examined whether mindfulcompassion practice reduced system justification, and whether system threat undermined this influence. Unexpectedly, the results suggest that mindful-compassion lead to more favorable intergroup attitudes under high system threat (i.e., lower race-system justification, lower negative attitudes, and higher othergroup orientation). In addition, interactions for negative racial attitudes and othergroup orientation were qualified by internal motivation to control prejudice. This study was the first to experimentally test them impact of mindfulness on system justification. In addition, it is the first to examine empirically whether compassion meditation is associated with assessments of unjust social systems and attitudes toward ethnic outgroup members, and the extent to which system threat undermines this effect. Key words: mindfulness, compassion meditation, system justification, system threat, intergroup relations, outgroup attitudes
Comparable studies
Other experimental studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) | 2003 | Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study | |
| Loving-kindness meditation increases social connectedness. | 2008 | Controlled laboratory experiment | |
| Mindfulness and mind-wandering: Finding convergence through opposing constructs. | 2012 | Two studies: correlational study and experimental study | |
| Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence | 2009 | Experimental study | |
| Mindfulness meditation and substance use in an incarcerated population. Incarcerated population | 2006 | Quasi-experimental with treatment-as-usual control condition |