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Cultivating Mindfulness to Promote Self-Care and Well-Being in Perioperative Nurses.

Rachel E. Myers

AORN journal March 2017 DOI: 10.1016/j.aorn.2017.01.005 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Intervention Mindfulness meditation
Topics Meditation
Keywords Self-care Stress Well-being
Key findings Argues that perioperative nursing is a stress-filled profession in which chronic stress and burnout can harm nurses, coworkers, employers, and patients, and proposes that cultivating mindfulness is one way perioperative nurses can promote self-care and well-being. The authors contend that nurses must care for themselves first to sustain their ability to care for patients, and they review mindfulness research, practice, education, and suggestions for cultivating mindfulness in the perioperative environment.

Abstract

Nursing has long been regarded as a stress-filled profession; the perioperative environment in particular is considered especially challenging. Chronic stress and burnout may have detrimental effects not only on perioperative nurses but also on their coworkers, employers, and patients. Nurses often sacrifice their own needs to care for others. Nurses must first take care of themselves, however, to sustain their optimal ability to provide care for patients. The cultivation of mindfulness is one way that perioperative nurses may promote self-care and well-being. This article discusses mindfulness and its history, the potential benefits and applications to perioperative nursing, and suggestions for cultivating mindfulness. Mindfulness research, practice, and education and the implications of mindfulness meditation in the perioperative environment are also discussed.

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