Rhythmic brain stimulation reduces anxiety-related behavior in a mouse model based on meditation training.
Aldis P Weible, Denise M Piscopo, Mary K Rothbart, Michael I Posner, Cristopher M. Niell
Proceedings of the National Academy of Sciences March 7, 2017 DOI: 10.1073/pnas.1700756114 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | Mice |
| Intervention | No-laser control |
| Duration | Twenty 30-min sessions over 4 weeks |
| Topics | Anxiety Meditation |
| Keywords | Mouse Optogenetics Theta |
| Key findings | Mice receiving rhythmic optogenetic stimulation of the anterior cingulate cortex at 1, 8, or 40 Hz showed more light-side entries, more time in the light, and more vertical rears in the light/dark box than mice receiving rhythmic cortical suppression or no manipulation, effects the authors associate with reduced anxiety and report were most pronounced at 1 and 8 Hz. No effects were seen on basic motor behavior or novel object and location recognition. The authors propose lower-frequency ACC oscillations relate to anxiety-related behavior, possibly analogous to effects in some human meditators. |
Abstract
Meditation training induces changes at both the behavioral and neural levels. A month of meditation training can reduce self-reported anxiety and other dimensions of negative affect. It also can change white matter as measured by diffusion tensor imaging and increase resting-state midline frontal theta activity. The current study tests the hypothesis that imposing rhythms in the mouse anterior cingulate cortex (ACC), by using optogenetics to induce oscillations in activity, can produce behavioral changes. Mice were randomly assigned to groups and were given twenty 30-min sessions of light pulses delivered at 1, 8, or 40 Hz over 4 wk or were assigned to a no-laser control condition. Before and after the month all mice were administered a battery of behavioral tests. In the light/dark box, mice receiving cortical stimulation had more light-side entries, spent more time in the light, and made more vertical rears than mice receiving rhythmic cortical suppression or no manipulation. These effects on light/dark box exploratory behaviors are associated with reduced anxiety and were most pronounced following stimulation at 1 and 8 Hz. No effects were seen related to basic motor behavior or exploration during tests of novel object and location recognition. These data support a relationship between lower-frequency oscillations in the mouse ACC and the expression of anxiety-related behaviors, potentially analogous to effects seen with human practitioners of some forms of meditation.
Comparable studies
Other preclinical and animal studies on anxiety, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Psychedelics, but Not Ketamine, Produce Persistent Antidepressant-like Effects in a Rodent Experimental System for the Study of Depression Rats | 2020 | Preclinical study | |
| Effects of N,N-Dimethyltryptamine on Rat Behaviors Relevant to Anxiety and Depression Adult male Sprague-Dawley rats | 2018 | Experimental study | |
| Chronic, Intermittent Microdoses of the Psychedelic N , N -Dimethyltryptamine (DMT) Produce Positive Effects on Mood and Anxiety in Rodents Male rats | 2019 | Animal study | |
| 3,4-Methylenedioxymethamphetamine facilitates fear extinction learning Mice | 2015 | Preclinical experimental study | |
| Repeated lysergic acid diethylamide (LSD) reverses stress-induced anxiety-like behavior, cortical synaptogenesis deficits and serotonergic neurotransmission decline Male mice exposed to chronic restraint stress | 2022 | Preclinical experimental study |
Citations in the library
Cited by 7
- The serotonin hallucinogen 5-MeO-DMT alters cortico-thalamic activity in freely moving mice: Regionally-selective involvement of 5-HT1A and 5-HT2A receptors. Neuropharmacology November 1, 2018
- Endogenous theta stimulation during meditation predicts reduced opioid dosing following treatment with Mindfulness-Oriented Recovery Enhancement. Neuropsychopharmacology September 12, 2020
- Possible Role of Parvalbumin Interneurons in Meditation and Psychiatric Illness. The Journal of Neuropsychiatry and Clinical Neurosciences 2022
- Rehabilitating the brain through meditation and electrical stimulation. Cortex 2020
- Frontal theta activity and white matter plasticity following mindfulness meditation Current Opinion in Psychology April 18, 2019
and 2 more in the library
Cites 5
- Short-term meditation training improves attention and self-regulation Proceedings of the National Academy of Sciences October 11, 2007
- Experienced Mindfulness Meditators Exhibit Higher Parietal-Occipital EEG Gamma Activity during NREM Sleep PLoS One August 28, 2013
- Mechanisms of white matter changes induced by meditation. Proceedings of the National Academy of Sciences June 26, 2012
- Short-term meditation induces white matter changes in the anterior cingulate. Proceedings of the National Academy of Sciences August 31, 2010
- Attention regulation and monitoring in meditation. Trends in Cognitive Sciences April 1, 2008