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The Influence of Mindfulness Stress Based Reduction Training on Somatic Health

Anna Błaszczak

Annales Universitatis Mariae Curie-Skłodowska sectio J – Paedagogia-Psychologia August 20, 2018 DOI: 10.17951/j.2018.31.1.61-73 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Meditation
Citations 2
Key findings The reviewed studies suggest that MBSR training affects physiology and may benefit patients with a variety of somatic disorders, and the authors describe these results as promising. However, they caution that methodological limitations in the existing research mean further study is needed.

Abstract

The paper includes review of studies investigating the role of Mindfulness Based Stress Reduction training for somatic health. Presented data describe how MBSR affect physiology as well as benefits of mindfulness based interventions for patients suffering from variety of somatic disorders. The results of analyzed studies seems to be very promising however due to some methodological limitations more research in the area is needed.

Comparable studies

Other narrative reviews on meditation, most cited first.

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