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Effectiveness of mindfulness based stress reduction on executive function, cognitive flexibility in women with neuroticism trait in Esfahan city

Maryam Ghorbani, Maryam Najafi, Sedigheh Rezaei Dehnavi

Shenakht Journal of Psychology and Psychiatry September 1, 2018 DOI: 10.29252/shenakht.5.3.22 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Quasi-experimental pre-test/post-test with control group Peer reviewed
Sample size 30
Population Women with neuroticism in Isfahan city
Measures Stroop test, Tower of London test
Topics Meditation
Citations 2
Key findings Among 30 women with neuroticism, those who received mindfulness-based stress reduction showed significant improvement in executive function and cognitive flexibility at post-test compared with controls (p < 0.05), as measured by the Stroop and Tower of London tests.

Abstract

Introduction:The neuroticism is persons tend to experience the negative emotions as anxiety, depression and anger and considered as a risk factor for a wide spectrum from affective disorders.Aim: The purpose of this study wase to determine the effectiveness of mindfulness based stress reduction on executive function, cognitive flexibility in women with neuroticism. Method:The method this research was quasi -experimental with per -test and post -test follow -up design whit control and experimental groups.The statistical population consisted of all women with neuroticism in Esfahan city in spring 2017 that among they 30 women with this trait selected with available sampling and were randomly devidfd in to an experimental and a control group (15 each).All subject assessed in each group by stroop test (lezak, 2004), the tower of London test ( Tehrani doost at all , 2003 (at pre and past test.for experimental group conducted mindfulness based strees reduction sessions.Results: According to the finding this research could use from mindfulness based stress reduction on executive function and cognitive flexibility in women. Conclusion:The result of analysis of covariance showed that at post test, the experimental group showed a significant improvement in self efficacy and its sub-scales inclouding executive function and cognitive flexibility (p <0/05).

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

Citations in the library

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