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Illustrating novel techniques for analyzing single-case experiments: Effects of pre-session mindfulness practice.

Marianne Stone, Myrna L Friedlander, Mariola Moeyaert

Journal of Counseling Psychology November 2018 DOI: 10.1037/cou0000291 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Single-case experimental design (alternating treatments design) Peer reviewed
Sample size 2
Population Two doctoral trainee therapists (one male, one female) and their clients
Intervention Guided mindfulness practice
Dose three minutes
Duration 10 sessions per therapist (5 mindfulness, 5 control)
Measures client-rated empathy, client- and therapist-rated real relationship, therapist-rated level of hindering self-awareness
Topics Meditation
Key findings Practicing three minutes of guided mindfulness before sessions was associated with moderate to strong improvements in some outcomes for one therapist-client pair (client-rated empathy, therapist-rated hindering self-awareness and real relationship) but only in therapist-rated real relationship for the other pair, suggesting individual differences in response to the intervention.

Abstract

In this article we describe and illustrate various visual and nonparametric techniques that can be used to evaluate the effectiveness of interventions in single-case experiments. Using an alternating treatments design across 2 cases, we tested whether practicing mindfulness would help a novice therapist stay focused and respond to a client more empathically and genuinely. Specifically, after taking a brief workshop on mindfulness, one male and one female doctoral trainee were asked, immediately before beginning each of 10 sessions, either to engage in a guided mindfulness practice for three minutes or a control activity of their choice. Five experimental and 5 control sessions were randomly scheduled for each therapist. The clients were unaware of the purpose of the study and the nature of the experimental manipulation. After each session, we administered measures of client-rated empathy, client- and therapist-rated real relationship, and therapist-rated level of hindering self-awareness. The graphed data were examined separately for each measure. Results showed that the client in Dyad 1 perceived the therapist as more empathic following mindfulness sessions, and the therapist reported less hindering self-awareness and rated the real relationship more favorably, with moderate to strong experimental effects. By contrast, Dyad 2 showed moderate to strong experimental effects for mindfulness practice on ratings of the real relationship, but not on empathy or hindering self-awareness. A cross-case comparison illustrates how replicated single-case experimental research with self-report data can advance our understanding of individual differences in response to psychotherapeutic interventions. (PsycINFO Database Record (c) 2018 APA, all rights reserved).

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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