Nature, Mind, and Medicine: A Model for Mind-Body Healing.
Jason A Kaufman
Explore 2018 DOI: 10.1016/j.explore.2018.01.001 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Interventions | Guided meditation Hypnotic suggestion |
| Key points | Argues that nature functions as a fundamental source of wellness via the vectors of attention and relaxation, and proposes that nature exposure may open a "window" of healing extendable through guided meditation and hypnotic suggestion, potentially promoting greater executive functioning and more robust immune regulation. |
Abstract
The human mind-body possesses a remarkable innate ability to heal. Grounded in the evolutionarily conserved systems of the brain and body, nature appears to function as the fundamental source of wellness along the two vectors of attention and relaxation. Yet, our species is moving away from nature at a time when humanity is just beginning to rediscover its benefits. Exposure to natural environments may provide a "window" of healing that can be extended through a continuum of intervention through the use of guided meditation and ultimately hypnotic suggestion. The result may be an improved ability to promote greater executive functioning and more robust immune regulation. The time has come for a more holistic medicine guided by the hand of nature.
Citations in the library
Cites 30
- Alterations in Brain and Immune Function Produced by Mindfulness Meditation Psychosomatic Medicine July 1, 2003
- Meditation experience is associated with differences in default mode network activity and connectivity Proceedings of the National Academy of Sciences November 23, 2011
- Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Proceedings of the National Academy of Sciences November 8, 2004
- Attending to the present: mindfulness meditation reveals distinct neural modes of self-reference Social Cognitive and Affective Neuroscience August 13, 2007
- Neural correlates of attentional expertise in long-term meditation practitioners Proceedings of the National Academy of Sciences June 28, 2007
and 25 more in the library