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Learning to take up space: A mindfulness reflection

Erin Doan, Lori Gray, Heather Noble

Journal of the American Association of Nurse Practitioners September 22, 2026 DOI: 10.1097/jxx.0000000000001363 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Interventions patience trust beginner's mind nonstriving
Topics Meditation
Key points Argues that the attitudinal principles of Mindfulness-Based Stress Reduction, including nonjudging, patience, trust, beginner's mind, nonstriving, and letting go, can serve as an implicit foundation for a Nurse Practitioner and Physician Associate Fellowship in specialty neurology, fostering psychological safety, reciprocity, belonging, and sustainable professional identities.

Abstract

ABSTRACT: The attitudes of Mindfulness-Based Stress Reduction, nonjudging, patience, trust, beginner's mind, nonstriving, and letting go, offer valuable guidance for today's strained health care environments. These principles gradually informed the development of a Nurse Practitioner (NP) and Physician Associate (PA) Fellowship program designed to support NPs and PAs transitioning into complex specialty neurology practice. Mindfulness became the fellowship's implicit foundation, encouraging psychological safety, reciprocity, and belonging. This reflection examines how mindfulness informed the fellowship's culture and the development of sustainable professional identities.

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