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Mental Sleep Activity and Disturbing Dreams in the Lifespan.

Serena Scarpelli, Chiara Bartolacci, Aurora D'Atri, Maurizio Gorgoni, Luigi De Gennaro

International Journal of Environmental Research and Public Health September 29, 2019 DOI: 10.3390/ijerph16193658 (opens in new tab)

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AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Dreaming PTSD
Keywords Brain Humans Cognition Dreams Mental recall Sleep Memory, episodic Children Elderly Lifespan Young adults Nightmares
Key findings Argues that dreaming is an expression of brain maturation and cognitive development, linked to memory and visuo-spatial abilities, and that mental sleep activity may aid emotional processing and regulation across the lifespan. Proposes that nightmares and bad dreams may be attempts to cope with adverse events, with cognitive-brain maturation influencing these mechanisms.

Abstract

Sleep significantly changes across the lifespan, and several studies underline its crucial role in cognitive functioning. Similarly, mental activity during sleep tends to covary with age. This review aims to analyze the characteristics of dreaming and disturbing dreams at different age brackets. On the one hand, dreams may be considered an expression of brain maturation and cognitive development, showing relations with memory and visuo-spatial abilities. Some investigations reveal that specific electrophysiological patterns, such as frontal theta oscillations, underlie dreams during sleep, as well as episodic memories in the waking state, both in young and older adults. On the other hand, considering the role of dreaming in emotional processing and regulation, the available literature suggests that mental sleep activity could have a beneficial role when stressful events occur at different age ranges. We highlight that nightmares and bad dreams might represent an attempt to cope the adverse events, and the degrees of cognitive-brain maturation could impact on these mechanisms across the lifespan. Future investigations are necessary to clarify these relations. Clinical protocols could be designed to improve cognitive functioning and emotional regulation by modifying the dream contents or the ability to recall/non-recall them.

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