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Holy be the Lay: A Way to Mindfulness Through Christian Poetry

Heather Mary Kempton

OBM Integrative and Complementary Medicine March 11, 2022 DOI: 10.21926/obm.icm.2201011 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Topics Meditation
Citations 2
Key points Argues that poetry offers an appropriate and palatable pathway for introducing Christian clients to mindfulness, because mindfulness-based practices accord with Christian teachings such as grace theology, poetic practices like Lectio Divina and the Prayer of the Heart already exist in Christian traditions, and themes identified in Buddhist and secular/therapeutic mindfulness poetry also appear in Christian poetry, allowing individual spirituality to serve as a mediator of mindfulness benefits.

Abstract

Mindfulness practices have exploded in popularity in public awareness and in therapeutic applications. While mindfulness in a therapeutic context is presented as a secular practice, its primarily Buddhist heritage may make some Christian clients wary of engaging. Research indicates that both reflection (co-creation) on poetry and creation of poetry can be therapeutic, and that both Buddhist and secular/therapeutic mindfulness texts use poetry to convey meaning through key themes of nature, change/impermanence, stages of practice, and acceptance. Taken together poetry offers a pathway to mindfulness, which in this article is applied to the Christian client. Examples are given of: how mindfulness-based practices are in accordance with Christian teachings (e.g., grace theology), that poetic practices already exist in Christian traditions (e.g., Lectio Divina and the Prayer of the Heart), and themes previously identified in Buddhist and secular/therapeutic mindfulness related poetry, are also present in Christian poetry. It is argued that poetry can provide an appropriate and palatable vehicle for introducing Christian clients to mindfulness, which allows for the individual’s spirituality to be harnessed as a mediator of the benefits of mindfulness practice.

Comparable studies

Other theoretical and historical papers on meditation, most cited first.

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