Skip to content

Effects of mindfulness decompression therapy on mental health and job burnout among nurses working in the frontline of the novel coronavirus pandemic: A retrospective study.

Ling Xia Luo, Xiaobei Peng, Jianmei Hou, Yanhui Xie, Huiqian Dong, Sha Peng, Guiyuan Ma, Jinghui Zhang

Journal of occupational health 2023 DOI: 10.1002/1348-9585.12398 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Quasi-experimental comparative study Randomized Peer reviewed
Population Frontline nurses working in COVID-19 nucleic acid sampling areas who screened positive for burnout on the SCL-90 and MBI-GS
Interventions Mindfulness decompression therapy routine psychological nursing
Measures Symptom Checklist-90 (SCL-90), Maslach Burnout Inventory-General Scale (MBI-GS)
Topics Meditation
Keywords Humans Retrospective studies Mental health Burnout, professional Pandemics Burnout, psychological Covid-19 Sars-cov-2 Job burnout Front-line nurses Mindfulness decompression
Key findings After mindfulness decompression therapy, nurses in the mindfulness group had significantly better SCL-90 and MBI-GS scores than the control group, indicating improved mental health and reduced job burnout. The authors conclude the therapy may be effective for this population but caution that randomized controlled trials are needed to confirm the effects.

Abstract

Objectives: As the coronavirus disease 2019 (COVID-19) pandemic continues to spread worldwide, nucleic acid detection is a key step in controlling it. Psychological issues and job burnout of nurses working in nucleic acid sampling roles for long periods have become apparent. This study aimed to explore the effects of mindfulness decompression therapy on mental health and job burnout in front-line nurses working in nucleic acid sampling during the pandemic.

Methods: Nucleic acid sampling frontline nurses who were positive for burnout on both the Symptom Checklist-90 (SCL-90) and the Maslach Burnout Inventory-General Scale (MBI-GS) were selected as the participants. Frontline nurses in the nucleic acid testing area who received routine psychological nursing intervention from June 2020 to April 2021 were used as the control group. Nurses who received both routine psychological nursing and mindfulness decompression therapy from May 2021 to December 2021 formed the "mindfulness" subject group. We compared the two groups' primary outcome measures of SCL-90 and MBI-GS scores.

Results: Before the intervention, there were no significant differences between the two groups in general data, SCL-90 scores, and MBI-GS scores. After the mindfulness decompression therapy, according to SCL-90 and MBI-GS scales, psychological distress and job burnout of nurses in the mindfulness group were significantly better than those in the control group.

Conclusion: Mindfulness decompression therapy can effectively improve mental health and relieve job burnout in frontline nurses in nucleic acid sampling areas, which is worthy of clinical application. Randomized controlled trials are still needed, however, to fully confirm the effects of mindfulness decompression therapy.

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

Citations in the library

Explore topics