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Mindfulness and loneliness in retired older adults in China: mediation effects of positive and negative affect.

Xiaoxia Xie, Xingyong Qiao, Chien-Chung Huang, Shannon P Cheung

Aging & Mental Health July 26, 2023 DOI: 10.1080/13607863.2023.2240261 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Cross-sectional survey Peer reviewed
Sample size 748
Population Retired older adults aged 60 and above in Chengdu, China
Measures UCLA Loneliness Scale, Five Facet Mindfulness Questionnaire short form, International Positive and Negative Affect Schedule
Topics Meditation
Keywords Humans Loneliness Mental health Retirement Aged China Surveys and questionnaires Positive affect Older adults Retirees Negative affect
Key findings Mindfulness was positively associated with positive affect (β = 0.37) and negatively associated with negative affect (β = -0.21) and loneliness (β = -0.13). Positive and negative affect mediated an indirect effect of mindfulness on loneliness (β = -0.20), suggesting mindfulness may be a resource for reducing loneliness among retired older adults in China.

Abstract

Objectives: Drawing from the mindfulness framework and the broaden-and-build theory, this study investigates the extent to which mindfulness influences loneliness and whether the relation is mediated by positive and negative affect.Method: Data were collected from 748 retired older adults aged 60 and above in Chengdu, China in 2022. Loneliness and mindfulness were measured by the UCLA loneliness scale and by the short-form version of the Five Facet Mindfulness Questionnaire, while the positive and negative affect was assessed by the International Positive and Negative Affect Schedule.Results: The results of this study show that mindfulness was positively associated with positive affect (β = 0.37, p<.001), negatively related to negative affect (β=-0.21, p<.001) and loneliness (β=-0.13, p<.001), and had an indirect effect on loneliness via positive and negative affect (β=-0.20, p<.001).Conclusion: The findings suggest that mindfulness could be a positive resource for improving mental health and reducing loneliness among retired older adults in China.

Comparable studies

Other cross-sectional and survey studies on meditation, most cited first.

Study Year Design Participants
Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups 2008 Cross-sectional study
Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants 2007 Observational cross-sectional n = 27
Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents 2011 Cross-sectional validation study n = 1,413
Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators 2012 Cross-sectional study n = 152
Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates 2008 Cross-sectional, correlational

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