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Theory and Meditation of Confucian Mindfulness: Analysis Based on the Concept of Vigilance in Solitude in Chinese Confucianism.

Yanqin Peng, Ziyu Zhang

Journal of Religion and Health June 2023 DOI: 10.1007/s10943-022-01655-w (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Topics Meditation
Keywords Advanced mental function Confucian mindfulness Morality Vigilance in solitude
Key points Argues that Confucian mindfulness meditation, grounded in Liu Zongzhou's concept of shendu (vigilance in solitude), directly targets morality and can compensate for the de-religionization and moral deficiency of Western psychological mindfulness. Proposes that this system offers training methods more suitable for culturally Chinese individuals.

Abstract

Mindfulness has become an area of great interest in Western psychology, but it has been criticized for its de-religionization. Based on Chinese Confucianist Liu Zongzhou's concept of shendu (; vigilance in solitude), this study attempts to present a complete overview of the Confucian mindfulness meditation system from the theoretical basis and training method. The unique value of Confucian mindfulness meditation is that it directly points to morality, which can make up for the deficiency of mindfulness in Western psychology. Furthermore, Confucian mindfulness meditation can provide more suitable training methods for individuals who are culturally Chinese.

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