Long-term Chinese calligraphic handwriting reshapes the posterior cingulate cortex: A VBM study.
Wen Chen, Chuansheng Chen, Pin Yang, Suyu Bi, Jin Liu, Mingrui Xia, Qixiang Lin, Na Ma, Na Li, Yong He, Jiacai Zhang, Yiwen Wang, Wenjing Wang
PLoS One 2019 DOI: 10.1371/journal.pone.0214917 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Cross-sectional study Peer reviewed |
|---|---|
| Sample size | 76 |
| Population | 32 individuals with at least five years of Chinese calligraphic handwriting experience and 44 controls |
| Key findings | Long-term Chinese calligraphic handwriting training was associated with better selective and divided attention but not lower anxiety. It was mainly associated with smaller grey matter volume in the right precuneus/posterior cingulate cortex, with no areas showing larger volume in the CCH group. Differences appeared only in meditation-related regions of interest, and grey matter volume correlated negatively with attention. The authors suggest CCH may benefit attention and affect brain structure through meditation-like mental processes. |
Abstract
As a special kind of handwriting with a brush, Chinese calligraphic handwriting (CCH) requires a large amount of practice with high levels of concentration and emotion regulation. Previous studies have showed that long-term CCH training has positive effects physically (induced by handwriting activities) and psychologically (induced by the state of relaxation and concentration), the latter of which is similar to the effects of meditation. The aim of this study was to investigate the long-term CCH training effect on anxiety and attention, as well as brain structure. Participants were 32 individuals who had at least five years of CCH experience and 44 controls. Results showed that CCH training benefited individuals' selective and divided attention but did not decrease their anxiety level. Moreover, the VBM analysis showed that long-term CCH training was mainly associated with smaller grey matter volumes (GMV) in the right precuneus/posterior cingulate cortex (PCC). No brain areas showed larger GMV in the CCH group than the control group. Using two sets of regions of interest (ROIs), one related to meditation and the other to handwriting, ROI analysis showed significant differences between the CCH and the control group only at the meditation-related ROIs, not at the handwriting-related ROIs. Finally, for the whole sample, the GMV of both the whole brain and the PCC were negatively correlated with selective attention and divided attention. The present study was cross-sectional and had a relatively small sample size, but its results suggested that CCH training might benefit attention and influence particular brain structure through mental processes such as meditation.
Citations in the library
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- Mindfulness meditation and consciousness: An integrative neuroscientific perspective. Consciousness and Cognition February 2016
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