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A Comparative Review of Research on Mindfulness in Pre/Post Covid-19 Education

Fengping Fu, Farzaneh Haratyan, Zhang Yanling

British Journal of Education February 15, 2023 DOI: 10.37745/10.37745/bje.2013/vol11n3124 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Systematic review Peer reviewed
Topics Meditation
Citations 1
Key findings Argues that mindfulness is a universally healing practice beneficial to mental health and that mindfulness-based interventions hold significance for the post-COVID curriculum. Reports that the reviewed studies on mindfulness in pre- and post-COVID education diverged in their findings, application, recognition, implications, feasibility, and methodology.

Abstract

Mindfulness is a purposeful, non-judgmental method of focusing attention on the present moment including awareness, attention, and remembering. It cultivates the process of gradual mental development and is enriched by the concepts of acceptance, affirmation, self-reflection, non-evaluation, and sympathy. This profound, meaningful practice is universally healing, appropriate, and beneficial to mental health. Many researchers investigated its benefits in the education system for improving processes of teaching, learning, and interactions between teachers and students. This study applied a comparative, descriptive, integrative review to probe over thirty peer-reviewed published papers in credited journals found in search engines, concentrated on mindfulness in pre/post COVID-19 education. It manifested how this collection of research departed in their finding, application, recognition, implication, feasibility, and methodology employed. It concluded with the significance of mindfulness-based interventions in the post-COVID curriculum.

Comparable studies

Other systematic reviews and meta-analyses on meditation, most cited first.

Study Year Design Participants
Meditation Programs for Psychological Stress and Well-being Diverse adult clinical populations 2014 Meta-analysis n = 3,515
Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis Healthy subjects 2009 Systematic review and meta-analysis
The psychological effects of meditation: A meta-analysis. Nonclinical groups of adult meditators 2012 Meta-analysis n = 163
Efficacy of Mindfulness-Based Cognitive Therapy in Prevention of Depressive Relapse Adults with recurrent depression in full or partial remission 2016 Meta-analysis of individual patient data from randomized controlled trials n = 1,258
Mindfulness‐Based Stress Reduction and Mindfulness‐Based Cognitive Therapy – a systematic review of randomized controlled trials 2011 Systematic review

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