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Mathematical modelling of time until anxiety reduced through Sahaj Yoga meditation

Anuj Nain, Sanjay Kumar, Nishant Gaur, Ajay Kumar Phogat, Anju Rani, Govind Murari Upadhyay

Journal of Interdisciplinary Mathematics 2025 DOI: 10.47974/jim-2102 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Peer reviewed
Intervention Sahaja Yoga meditation
Topics Anxiety Meditation
Key points Proposes using parametric survival curves, a time-to-event modeling approach, to analyze factors associated with how long it takes individuals to experience notable stress reduction through consistent Sahaja Yoga meditation practice. No results or effect estimates are reported in the abstract.

Abstract

Stress reduction is a significant goal in contemporary society, given its implications for mental and physical well-being. This research paper presents an innovative approach to studying stress reduction through Sahaja Yoga meditation, a unique form of meditation aimed at achieving self-realization and inner balance. Our study investigates the time it takes for individuals to experience a notable reduction in stress levels due to consistent Sahaja Yoga meditation practice. We employed mathematical time-to-event modeling, specifically Parametric survival curves to analyze the factors associated with the time until stress reduction.