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TRANSCENDENTAL MEDITATION IN THE CONTEXT OF MENTAL HEALTH: PROPOSAL FOR INTEGRATIVE PRACTICE IN CONDUCTING THE TREATMENT AND CONTROL OF ANXIETY DISORDERS

Tatiana Biral, Vitória Russo, Matheus Nascimento, Valéria Freitas

Zenodo (CERN European Organization for Nuclear Research) November 26, 2025 DOI: 10.5281/zenodo.17723992 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Population Adults diagnosed with Anxiety Disorder in the state of São Paulo, Brazil
Intervention Transcendental Meditation
Topics Anxiety Meditation
Key findings The work proposes to evaluate whether Transcendental Meditation, as a complementary integrative practice, reduces stress and improves physiological, psychological, behavioral, and relational aspects in adults with Anxiety Disorder. No results or conclusions are reported in the abstract.

Abstract

This research proposes to evaluate Transcendental Meditation (TM) as a complementary integrative practice in the treatment of Anxiety Disorders. Based on WHO data and the Brazilian context, the study highlights the high prevalence of anxiety and the need for therapeutic alternatives beyond the biomedical model. The research, conducted with adults diagnosed in the state of São Paulo, used online questionnaires and investigated the possible positive effects of TM as an integrative and complementary practice in reducing stress and improving physiological, psychological, behavioral, and relational aspects in patients with Anxiety Disorder.