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Mindfulness-Based Parent Training

Stacy L Bender

Using Mindfulness to Promote Mental Health in Schools December 2, 2025 DOI: 10.1093/9780190880507.003.0013 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Intervention Mindfulness-based parent training (MBPT)
Duration Six-week parent group; three-week parent mindfulness workshop
Topics Meditation
Key points The chapter presents mindful parenting and mindfulness-based parent training (MBPT) as a framework, reviews empirical support for mindful parenting, and illustrates MBPT implementation through two school-based case examples: a six-week, one-hour parent group for preschool families and a three-week, one-and-a-half-hour parent mindfulness workshop for families in a school district.

Abstract

Abstract The purpose of this chapter is to describe the framework of mindful parenting and mindfulness-based parent training (MBPT). An overview of the empirical support for mindful parenting is provided, along with a brief description of MBPT programs that have been evaluated. The chapter highlights two case examples of MBPT implemented in school settings. The first example describes a six-week, one-hour, parent group for preschool families, and the second describes a three-week, one-and-a-half-hour parent mindfulness workshop for families in a school district. Parent recruitment, rationale for implementation, and topics covered in these programs are discussed for each case. The chapter also includes brief discussion of limitations and future direction for progressing research in this area.