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Pharmacist-Led Taper with Brief Mindfulness-Informed Cognitive Behavioral Therapy for Benzodiazepine Deprescribing in Older Adults: A Pilot Trial.

Timothy Anderson, Kristen M. Kraemer, Marissa L McCann, Brianna X Wang, Julia H. Lindenberg, Gloria Y Yeh

Journal of General Internal Medicine March 16, 2026 DOI: 10.1007/s11606-026-10356-z (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Single-arm prospective clinical trial Pilot study Qualitative Peer reviewed
Sample size 17
Population Adults age 65 and older prescribed long-term benzodiazepines, recruited from four primary care clinics in an academic health system
Intervention mindfulness-informed cognitive behavioral therapy (CBT)
Duration 10-week program with study visits through week 10
Measures PROMIS anxiety, PROMIS sleep disturbance
Topics Meditation
Keywords Humans Benzodiazepines Prospective studies Feasibility studies Pilot projects Aged Pharmacists Primary health care Female Deprescriptions Cognitive behavioral therapy Drug tapering Clinical trial Deprescribing
Registration NCT06119308
Key findings The authors report that a primary care embedded virtual program combining pharmacist-guided tapering with mindfulness-informed CBT is feasible and acceptable, with all 17 participants reducing benzodiazepine dose (mean 60.5 percentage point reduction) and 3 stopping completely. PROMIS anxiety scores improved modestly while sleep disturbance scores were unchanged, and the authors conclude the approach warrants multi-site testing.

Abstract

Background: Chronic benzodiazepine use remains common among older adults, despite limited evidence of benefit and substantial risks. Evidence-based approaches that are feasible in primary care settings are needed to support benzodiazepine deprescribing for older adults.

Objectives: To determine the feasibility, acceptability, and exploratory patient-centered outcomes of a team-based approach to benzodiazepine deprescribing in primary care.

Design: Single-arm prospective clinical trial.

Participants: Adults age 65 and older prescribed long-term benzodiazepines recruited from four primary care clinics in an academic health system.

Interventions: Ten-week virtual primary care embedded program consisting of pharmacist-guided tapering and three psychologist-led mindfulness-informed cognitive behavioral therapy (CBT) sessions. Main measures: Feasibility outcomes included enrollment, retention, and intervention adherence. Acceptability outcomes were collected through qualitative interviews. Exploratory efficacy outcomes included change in mean daily benzodiazepine dose, change in PROMIS anxiety score, and change in PROMIS sleep disturbance score. Key

Results: Seventeen participants (mean age 72, 29% female, mean 17 years of benzodiazepine use) enrolled and completed all six study visits (100% fidelity). Participants' mean (SD) baseline daily benzodiazepine dose was 9.0 (8.6) diazepam milligram equivalents. At completion, participants had a mean 60.5 percentage point reduction in benzodiazepine use (95% CI -69.9% to -51.3%; p < .001), with all participants reducing their dose and 3 stopping completely. Mean PROMIS anxiety scores decreased from 55.2 to 51.8 (-3.5 point change, 95% CI -6.5 to -0.7; p = 0.02) and mean PROMIS sleep disturbance scores were unchanged at week 10 (-1.7 point change, 95% CI -4.9 to 1.5; p = 0.30). Qualitative interviews indicated the program may target increased self-efficacy to reduce benzodiazepines and endorsed utility from both pharmacist- and psychologist-led components.

Conclusions: A primary care embedded virtual intervention involving pharmacist-led tapering and mindfulness-informed CBT sessions to support benzodiazepine deprescribing is feasible, acceptable, may reduce older adults' benzodiazepine use, and warrants multi-site testing. Clinicaltrials: Gov trial number: NCT06119308. Clinicaltrials: Gov registration date: 10/27/2023.

Comparable studies

Other non-randomized and open-label trials on meditation, most cited first.

Study Year Design Participants
Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients 2003 Pre-post intervention study n = 59
Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample 2010 Pre-post intervention study
Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students 2003 Prospective nonrandomized cohort-controlled study n = 302
Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls 2011 Controlled trial with wait-list control group n = 60
The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents 2011 Within-group waitlist controlled trial n = 22

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