Pharmacist-Led Taper with Brief Mindfulness-Informed Cognitive Behavioral Therapy for Benzodiazepine Deprescribing in Older Adults: A Pilot Trial.
Timothy Anderson, Kristen M. Kraemer, Marissa L McCann, Brianna X Wang, Julia H. Lindenberg, Gloria Y Yeh
Journal of General Internal Medicine March 16, 2026 DOI: 10.1007/s11606-026-10356-z (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Single-arm prospective clinical trial Pilot study Qualitative Peer reviewed |
|---|---|
| Sample size | 17 |
| Population | Adults age 65 and older prescribed long-term benzodiazepines, recruited from four primary care clinics in an academic health system |
| Intervention | mindfulness-informed cognitive behavioral therapy (CBT) |
| Duration | 10-week program with study visits through week 10 |
| Measures | PROMIS anxiety, PROMIS sleep disturbance |
| Topics | Meditation |
| Keywords | Humans Benzodiazepines Prospective studies Feasibility studies Pilot projects Aged Pharmacists Primary health care Female Deprescriptions Cognitive behavioral therapy Drug tapering Clinical trial Deprescribing |
| Registration | NCT06119308 |
| Key findings | The authors report that a primary care embedded virtual program combining pharmacist-guided tapering with mindfulness-informed CBT is feasible and acceptable, with all 17 participants reducing benzodiazepine dose (mean 60.5 percentage point reduction) and 3 stopping completely. PROMIS anxiety scores improved modestly while sleep disturbance scores were unchanged, and the authors conclude the approach warrants multi-site testing. |
Abstract
Background: Chronic benzodiazepine use remains common among older adults, despite limited evidence of benefit and substantial risks. Evidence-based approaches that are feasible in primary care settings are needed to support benzodiazepine deprescribing for older adults.
Objectives: To determine the feasibility, acceptability, and exploratory patient-centered outcomes of a team-based approach to benzodiazepine deprescribing in primary care.
Design: Single-arm prospective clinical trial.
Participants: Adults age 65 and older prescribed long-term benzodiazepines recruited from four primary care clinics in an academic health system.
Interventions: Ten-week virtual primary care embedded program consisting of pharmacist-guided tapering and three psychologist-led mindfulness-informed cognitive behavioral therapy (CBT) sessions. Main measures: Feasibility outcomes included enrollment, retention, and intervention adherence. Acceptability outcomes were collected through qualitative interviews. Exploratory efficacy outcomes included change in mean daily benzodiazepine dose, change in PROMIS anxiety score, and change in PROMIS sleep disturbance score. Key
Results: Seventeen participants (mean age 72, 29% female, mean 17 years of benzodiazepine use) enrolled and completed all six study visits (100% fidelity). Participants' mean (SD) baseline daily benzodiazepine dose was 9.0 (8.6) diazepam milligram equivalents. At completion, participants had a mean 60.5 percentage point reduction in benzodiazepine use (95% CI -69.9% to -51.3%; p < .001), with all participants reducing their dose and 3 stopping completely. Mean PROMIS anxiety scores decreased from 55.2 to 51.8 (-3.5 point change, 95% CI -6.5 to -0.7; p = 0.02) and mean PROMIS sleep disturbance scores were unchanged at week 10 (-1.7 point change, 95% CI -4.9 to 1.5; p = 0.30). Qualitative interviews indicated the program may target increased self-efficacy to reduce benzodiazepines and endorsed utility from both pharmacist- and psychologist-led components.
Conclusions: A primary care embedded virtual intervention involving pharmacist-led tapering and mindfulness-informed CBT sessions to support benzodiazepine deprescribing is feasible, acceptable, may reduce older adults' benzodiazepine use, and warrants multi-site testing. Clinicaltrials: Gov trial number: NCT06119308. Clinicaltrials: Gov registration date: 10/27/2023.
Comparable studies
Other non-randomized and open-label trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients | 2003 | Pre-post intervention study | n = 59 |
| Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample | 2010 | Pre-post intervention study | |
| Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students | 2003 | Prospective nonrandomized cohort-controlled study | n = 302 |
| Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls | 2011 | Controlled trial with wait-list control group | n = 60 |
| The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents | 2011 | Within-group waitlist controlled trial | n = 22 |
Citations in the library
Cites 3
- Development of a Brief Mindfulness-Informed Cognitive Behavioral Therapy Intervention to Pair with Pharmacist-Led Benzodiazepine Tapering for Older Adults: The CSTARS Intervention Basic & Clinical Pharmacology & Toxicology October 9, 2025
- Mindfulness-Oriented Recovery Enhancement vs Supportive Group Therapy for Co-occurring Opioid Misuse and Chronic Pain in Primary Care JAMA Internal Medicine February 28, 2022
- The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review Journal of Consulting and Clinical Psychology April 1, 2010