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Mindfulness and emotion regulation difficulties in generalized anxiety disorder: Preliminary evidence for independent and overlapping contributions

Lizabeth Roemer, Jonathan K. Lee, Kristalyn Salters-pedneault, Shannon M. Erisman, Susan M Orsillo, D. Mennin

The Behavior Therapist November 1, 2008 DOI: 10.1016/j.beth.2008.04.001 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Two-sample cross-sectional study Peer reviewed
Sample size 411
Population Nonclinical university students (n=395) and adults with GAD or non-anxious controls (n=32)
Topics Anxiety Meditation
Key findings Both emotion regulation difficulties and mindfulness uniquely predicted GAD symptom severity in the nonclinical sample. Clinically diagnosed individuals with GAD reported lower mindfulness and higher emotion regulation difficulties than controls.

Abstract

Diminished levels of mindfulness (awareness and acceptance/nonjudgment) and difficulties in emotion regulation have both been proposed to play a role in symptoms of generalized anxiety disorder (GAD); the current studies investigated these relationships in a nonclinical and a clinical sample. In the first study, among a sample of 395 individuals at an urban commuter campus, we found that self reports of both emotion regulation difficulties and aspects of mindfulness accounted for unique variance in GAD symptom severity, above and beyond shared variance with depressive and anxious symptoms, as well as shared variance with one another. In the second study, we found that individuals diagnosed with clinically significant GAD (n = 16) reported significantly lower levels of mindfulness and significantly higher levels of difficulties in emotion regulation than individuals in a non-anxious control group (n = 16). Results are discussed in terms of directions for future research and potential implications for treatment development.

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Ecstasy/MDMA attributed problems reported by novice, moderate and heavy recreational users Ecstasy users who participated in a WWW study of recreational drug use 2002 Cross-sectional survey n = 282
5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) used in a naturalistic group setting is associated with unintended improvements in depression and anxiety. Adults who used 5-MeO-DMT in a group setting with structured procedures 2019 Cross-sectional survey n = 362

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