Mindfulness training modulates EEG oscillations and improves shooting accuracy in competitive stress.
Frontiers in Psychology May 18, 2026 DOI: 10.3389/fpsyg.2026.1802645 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Empirical study Peer reviewed |
|---|---|
| Intervention | Mindfulness training |
| Measures | EEG oscillations, shooting accuracy |
| Topics | Meditation |
| Key points | Mindfulness training modulates EEG oscillations and improves shooting accuracy in competitive stress, indicating a potential performance-enhancing effect. |
Abstract
Mindfulness training modulates EEG oscillations and improves shooting accuracy in competitive stress.
Citations in the library
Cites 12
- A systematic review of the neurophysiology of mindfulness on EEG oscillations Neuroscience & Biobehavioral Reviews 2015
- Review of the Neural Oscillations Underlying Meditation Frontiers in Neuroscience March 26, 2018
- Mindfulness meditation increases default mode, salience, and central executive network connectivity Scientific Reports August 2, 2022
- A rowing-specific mindfulness intervention: Effects on mindfulness, flow, reinvestment, and performance Frontiers in Psychology September 7, 2022
- Effects of mindfulness breathing meditation on stress and cognitive functions: a heart rate variability and eye-tracking study Scientific Reports October 24, 2025
and 7 more in the library