Yoga-based meditation improves self-regulation and well-being in medical students: a pilot study.
Front Hum Neurosci August 12, 2026 DOI: 10.3389/fnhum.2026.1844429 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Pilot study Peer reviewed |
|---|---|
| Population | Medical students |
| Intervention | Yoga-based meditation |
| Topics | Meditation |
| Key points | Yoga-based meditation was associated with improved self-regulation and well-being in medical students, suggesting potential benefits for this group. |
Abstract
Yoga-based meditation improves self-regulation and well-being in medical students: a pilot study.