The Role of Mindfulness -Based Cognitive Therapy to Reduce Depressive Symptoms in Older Adults (Case Study)
Study at a glance
AI-extracted from the abstract| Characteristics | Case study Qualitative Case report |
|---|---|
| Sample size | 1 |
| Population | 72-year-old man with moderate depression, chronic health issues, and social isolation |
| Duration | 8-week program, 1-month follow-up |
| Measures | Geriatric Depression Scale (GDS-15), Mini-Mental State Examination (MMSE), weekly session feedback, mindfulness practice logs |
| Topics | Meditation |
| Key findings | MBCT reduced depressive symptoms from a GDS-15 score of 18 to 6, with gains maintained at one-month follow-up, alongside qualitative improvements in self-awareness, rumination, activity engagement, and self-compassion. |
Abstract
This case study examines the application and effectiveness of MBCT in reducing depressive symptoms in a 72-year-old man presenting with moderate depression, chronic health issues, and social isolation. The client participated in an 8-week MBCT program tailored for older adults. Assessment tools included the Geriatric Depression Scale (GDS-15), the Mini-Mental State Examination (MMSE), weekly session feedback, and mindfulness practice logs. The client demonstrated significant improvement, with GDS scores decreasing from 18 (moderate depression) to 6 (within normal range) by post-treatment and remaining stable at 1-month follow-up. Qualitative outcomes included increased self-awareness, reduced rumination, re-engagement in valued activities, and enhanced self-compassion. MBCT proved to be a feasible and effective intervention for treating depression in later life. The findings support the adaptability of MBCT for older populations and its potential to promote lasting emotional and cognitive well-being.